Amount of 20:0 eicosanoic, arachidic fatty acid in Pork, cured, ham -- water added, slice, bone-in, separable lean only, unheated

Pork Products

In 100 g (Grams) of Pork, cured, ham -- water added, slice, bone-in, separable lean only, unheated there is 0.003 g of 20:0 eicosanoic, arachidic fatty acid. Change amount

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20:0 eicosanoic, arachidic fatty acid

20:0 eicosanoic, arachidic fatty acid is a nutrient present in many other foods. The below table lists foods high in 20:0 eicosanoic, arachidic fatty acid other than Pork, cured, ham -- water added, slice, bone-in, separable lean only, unheated.

Nuts, macadamia nuts, dry roasted, without salt added 1.944 g 1.94%
Nuts, macadamia nuts, dry roasted, with salt added 1.944 g 1.94%
Nuts, macadamia nuts, raw 1.94 g 1.94%
Chocolate-flavored hazelnut spread 1.877 g 1.88%
Oil, peanut, salad or cooking 1.4 g 1.4%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying 0.727 g 0.73%
Oil, industrial, canola for salads, woks and light frying 0.727 g 0.73%
Peanut butter, smooth style, without salt 0.719 g 0.72%
Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program) 0.719 g 0.72%
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) 0.674 g 0.67%
Oil, industrial, canola, high oleic 0.673 g 0.67%
Peanuts, all types, oil-roasted, without salt 0.668 g 0.67%
Peanuts, all types, oil-roasted, with salt 0.668 g 0.67%
Oil, canola 0.65 g 0.65%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying 0.641 g 0.64%
Peanut butter, chunk style, without salt 0.64 g 0.64%
Peanut butter, chunk style, with salt 0.64 g 0.64%
Oil, corn and canola 0.615 g 0.62%
Peanut Butter, smooth (Includes foods for USDA's Food Distribution Program) 0.614 g 0.61%
Peanut butter with omega-3, creamy 0.579 g 0.58%
Pork, cured, ham -- water added, slice, bone-in, separable lean only, unheated

Pork, cured, ham -- water added, slice, bone-in, separable lean only, unheated is a type of Pork Products. The most significant nutrients in Pork, cured, ham -- water added, slice, bone-in, separable lean only, unheated are listed below.

Water 76.75 g 76.75%
Energy (calorie) 95 kcal
Energy (joule) 398 kJ
Protein 17.38 g 17.38%
Total lipid (fat) 2.29 g 2.29%
Ash 3.26 g 3.26%
Carbohydrate, by difference 1.23 g 1.23%
Fiber, total dietary 0 g
Sugars, total 1.23 g 1.23%
Sucrose 0.24 g 0.24%
Glucose (dextrose) 0.95 g 0.95%
Fructose 0.04 g 0.04%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Calcium, Ca 9 mg 0.01%
Iron, Fe 1.08 mg
Magnesium, Mg 17 mg 0.02%
Phosphorus, P 235 mg 0.24%
Potassium, K 221 mg 0.22%

Nutrients in Pork, cured, ham -- water added, slice, bone-in, separable lean only, unheated